6 Ingredient Date Caramel

When it comes to satisfying your sweet tooth while staying mindful of your health, our Homemade Vegan Date Caramel is a game-changer. It's the perfect blend of decadence and wholesomeness, offering a guilt-free treat that's incredibly easy to make. These plump and naturally sweet wonders are the secret behind the caramel's rich, velvety texture and delightful sweetness. Medjool dates are prized for their moist, chewy flesh, making them ideal for blending into a creamy caramel-like consistency.

 

This Vegan Date Caramel is the embodiment of a sweet treat that's both satisfying and nourishing. With Medjool dates at its core, it's a natural and wholesome alternative to traditional caramel sauces. Whether you're indulging in a dipping session or enhancing your breakfast, this delightful creation is bound to become a cherished staple in your kitchen. So, give it a try, and let the sweet bliss begin!

 

  

INGREDIENT NOTES

Dates: Choose soft, moist Medjool dates for the creamiest texture and natural sweetness.
Water: The reserved date-infused water adds a subtle hint of caramel flavor; make sure to keep it handy during blending.
Vanilla Extract: Opt for pure vanilla extract to enhance the caramel's aromatic richness.
Salt: A pinch of salt balances the sweetness and elevates the overall flavour profile.
Coconut milk: Use canned coconut milk or cream and opt for one that's full-fat and unsweetened for a luxuriously creamy texture.
Maple Syrup: Use pure maple syrup for a natural sweetener with a delightful hint of maple flavour.
 

The Simple Steps:

  1. Soak the Dates: Begin by placing your Medjool dates in a bowl and immersing them in hot water for 20-30 minutes. This step softens the dates, making them easier to blend.

  2. Blend to Perfection: After the soak, drain the dates while reserving a quarter cup of the date-infused water. Now, toss all your ingredients, including this special date water, into a blender. Blend until everything comes together in a smooth and creamy concoction.

  3. Store and Savour: Transfer your heavenly date caramel into a mason jar using a spatula. Pop it in the fridge for safekeeping. It's ready to elevate your snacks and desserts whenever cravings strike.

  

 

6 INGREDIENT VEGAN DATE CARAMEL

This vegan date caramel is a dreamy, guilt-free indulgence ready in minutes. Elevate your snacks and desserts with this rich, velvety treat.

Prep time: 20-30 min   Blend time: 2 min   Total time: 22-33 min

 

  

INGREDIENTS
  • 15 Medjool dates
  • 1/4 cup reserved date water
  • 3 tbsp coconut milk
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp salt       


 INSTRUCTIONS           

  1. Start by tossing your dates into a bowl and giving them a hot water bath for about 20 to 30 minutes.
  2. Once they're nice and soaked, drain the dates, but don't forget to save around 1/4 cup of that date-infused water – it's a flavor secret!
  3. Now, toss all your ingredients into a blender, including that special reserved date water. Blend it all up until you've got a creamy dreamy concoction.
  4. Grab a mason jar and use a spatula to swoop up all that luscious date caramel. Pop it in the fridge for safekeeping.
  5. When the craving hits, slice up some crisp apple wedges and dunk 'em into your homemade vegan date caramel. Get ready to savour this sweet treat!

 

Ways to Enjoy Your Date Caramel:

  • Dip it: Slice up crisp apple wedges for a classic and healthy pairing. You can also dip banana slices, strawberries, or pretzels for variety.
  • Drizzle it: Add a generous drizzle of date caramel over your morning oatmeal, pancakes, or waffles.
  • Spread it: Use it as a spread for toast or as a filling for sandwiches and wraps.
  • Mix it: Incorporate it into your smoothie bowls for an extra touch of sweetness and creaminess.
  • Bake with it: Experiment by adding date caramel as a filling for your baked goods, like muffins or energy bars.
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